價格：免費
更新日期：2019-06-13
檔案大小：95.1 MB
目前版本：3.1.1
版本需求：需要 iOS 9.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語, 西班牙文
If you try one new workout app today let this be it.
With huge free part, you can explore the functionality of Calisthenics Mastery.
This app is the perfect Calisthenics Companion for Tracking, Motivation and Education from Beginner to Advanced levels.
Download and set up a plan with a few taps, or set up your personal plan with routines that you can easily and effectively add to workouts that you schedule.
Start Gaining Muscle Now
The Free Version contains 50 exercises in 5 categories, with full functionality.
-You can explore and use the full potential of Calisthenics Mastery through the free content.
-You can unlock Advanced Exercises, Easy-to-use Workout Plans and Motivating Workout Modes as you progress in Calisthenics.
Free Features:
- Routines, to group your reps the way You want.
- Schedule, for creating flexible and powerful Workout Plans
- Workout Player, to count time, tick your reps and show whats next
- Log, to see your past activity
- Progress Percentage, to follow your progress
- Animating workout icons to help you executing the exercises
- Rest Timer
- Workout Notifications
- Exercise descriptions and progression levels
- Muscles Worked by Exercises are listed with Work Intensity
- Exercise Videos from YouTube
- Workout Days Streak Counter
FREE version includes all the Basic Moves to start Bodyweight Workout:
- Pushups - 10 Exercises
- Squats - 10 Exercises
- Pullups - 10 Exercises
- Leg Raises - 10 Exercises
- Bridges - 10 Exercises
More exercises can be purchased as extra content:
- Handstand Push-ups
- Forearm Exercises
- Human Flags
- Neck Training
- Lower Leg Training
- Planks
- Dips
- Front Lever
- Active Stretching
- Planche
Purchase Pro upgrade to access the following features:
Auto Progress, to increase reps automatically after workout
Adjustable Progression Standards
Fun, Challenging and Motivating Workout Modes to keep you on track:
-Tabata -> An essential tool to create high intensity interval trainings with a few taps.
- Bring Sally Up -> This workout challenge is so fun and challenging at the same time it will make you want to do it everyday
- Deck of Cards -> Set an exercise to each suit and go through a shuffled deck performing them according to the point value of the card.
Workout Plans:
Try how easy it is to apply a new workout plan with the 2 plans included for free.
The routines and your scheduled is created for you automatically, you just set the difficulty, and start working out.
You never get bored of working out if you switch between plans every now and then.
Save your data to iCloud, or to get it as a file and restore it later through iTunes.
支援平台：iPhone, iPad